Inner Change

leads to

Outer Transformation

ODODO is your source of education and training in mindfulness practices for overall emotional and mental wellbeing.

Let today be your Day One.

Click here to access a FREE guided meditation 

What brings you here?

I want a coach

I have an idea and I’m not sure where to start.

This excites me and I also feel nervous and overwhelmed on how to start.  I want to figure out how to take the next steps. 

Maybe coaching is for me?

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Workshops

I want to develop resilience, awareness, and make a difference.

I want my team to discover new ways of working, organising, and creativity.

Can you help me to put a system in place to help progress.

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I'd like to read something

Articles and essays on mindful productivity, emotional intelligence, and much more.

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Latest Articles

Good Enough

Good Enough Being ambitious and wanting to be...

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Disclaimer

We have made every effort to ensure that the information on this website is correct. However this website contains information sourced from third parties and we do not warrant or endorse the accuracy, quality, suitability or currency of all the information on this website or that the information on this website will continue to be correct. This website is not intended as a substitute for medical advice.

Harness Your Inner Resources

ODODO provides creative wellbeing coaching, training, and development.  If your interest is piqued, give your boss a nudge and see if you can get them to commit to bringing us on board as part of your workplace wellness programme. 

Email for more info or a corporate wellness proposal pack.