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Procrastination
“I never put off till tomorrow what I can...
How to work with our internal chaos – and why it should be a priority
This heightened focus on well-being can lead us to be on a treadmill of seeking constant improvement and perpetual forward motion. This, in turn, leads us to strive for ideals that can exacerbate the sense of chaos deep within us. We are living at the very start of the digital age, and as we still fondly remember the pre-smartphone era, we are still finding our way to cope adequately with this constant onslaught of mass media. As soon as we look at our phones, there is a bombardment of hidden and overt messages that play on our self-worth. Shame creeps in and shame is one of the seediest emotions we feel.
Forget about New Year’s Resolutions
We are just over a week into 2020. How...
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Harness Your Inner Resources
ODODO provides coaching, training and development, content and a community to help you work smarter not harder. Research-backed strategies that you can apply anytime and carry with you everywhere.