What I Do

Mindful Coaching

The pace, complexity, and demands of today can lead to a feeling of inner chaos, anxiety, stress, and imbalance.  It can lead to disempowerment and a sense of unfulfillment

 

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Mindfulness in the Workplace workshops 

Introduction to Mindfulness

Tailored Workshops

8-Week Mindfulness-Based Intervention (most popular) 

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Newsletter

In The Sunday Edit, I publish an essay on Mindful Living and share inspirations.

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Blog

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The Sunday Edit 

Newsletter

Resources

Harness Your Inner Resources

ODODO provides coaching, training and development, content, and a community to help you work smarter not harder. Research-backed strategies that you can apply anytime and carry with you everywhere.