When too much news became bad news: lessons I learned from too much news consumption Today, I start a week-long digital detox. I consumed HOURS of news this week, reeled in by the drama, the weight of the outcome, and that interactive map. I went to bed on Friday...
Self-Regulation: Managing Emotions Pandemic, politics, and 2020 in general, can trigger anxiety, despair, and irritability. In Lockdown 2, I am trying to just accept them. I hate the word trigger. A word loaded with many meanings but here, I suppose, it gets to...
How is it November 1st already? The official start of winter. In pagan times, people marked it with the Samhain festival. A time to welcome in the harvest and usher in the darker half of the year with gratitude. At Samhain, the division between the two worlds, of...
