About ODODO

ODODO stands for One Day….. or Day One?

Is today the day you’re going to invest in yourself, start a journey of self-exploration.  Get the obstacles out of your way.  Or will you do it one day, a day that never seems to arrive?

With our newsletter, you become a part of the community.  Once a week, you will receive an email with links to articles and blog posts. 

We look at solutions to problems we all encounter.  We look at our patterns of behaviour.

I am a former marketer and primary-school teacher.  In both roles, I was fascinated by human behaviour.  Why are we doing what we do?  Why are we reacting the way we do?  Our complexities were what inspired me to launch ODODO.  How can we better prepare ourselves to get through this one wild and precious life

I am a life coach and mindfulness teacher.  I am a passionate learner and I have studied with the Irish Lifecoach Institute, Dr Rick Hanson,  and I am currently training with the University of Oxford’s Mindfulness Center as an Mindfulness-Based Cognitive Therapy (MBCT) facilitator.  I have a 300-hour yoga teacher qualification and I love it when a conversation with someone leads me to learn something new.

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Work Smarter

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Mindset Training

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Communication Techniques

Coach

Coaching allows you to discover your own answers that are deep inside you.  You are enabled to discover your own truth and take action.

Learn

Since 2018, we have been running powerful workshops and courses designed for people who want to make a difference 

Newsletter

Join like-minded individuals and sign up for our weekly newsletter where you will find interesting content collated to help you.

Harness Your Inner Resources

ODODO provides coaching, training and development, content and a community to help you work smarter not harder. Research-backed strategies that you can apply anytime and carry with you everywhere.